Beating It

A good beating really can make a difference.

In Ireland we tend to be shy about beating meat into submission but it is a habit worth forming.

Feel free to wallop a piece of tough rump steak to tenderise it before you slice it against the grain and marinate it for stir frying

For Chicken Cordon Bleu beat some chicken breasts thin, roll them with a slice of ham and Gruyère and secure with a tooth pick. Sprinkle on breadcrumbs, dot with butter and bake in the oven.

Veal is the traditional meat for escalopes but you can also use pork fillet or turkey breast.

The French like to make a creamy sauce to pour over thinly beaten meat to make up for the lost juices. Fry some mushrooms in butter, add some white wine and boil it down, then add some Dijon mustard and some cream and cook until thickened.

The Austrians exalt their Wiener Schnitzel (thin escalope slices of veal fried in breadcrumbs) but they probably robbed the idea from the Italians.

Pork Escalopes à la Milanaise
Mix 200g breadcrumbs with 50g of finely grated parmesan cheese and the finely grated rind of a lemon (feel free to use a food processor to make the crumbs extra fine). In a separate bowl mix two eggs with a splash of milk and add a good pinch of salt and pepper. Trim a pork steak fillet of all fat and sinews and cut into 2 inch slices.

Lay a piece of cling film on a chopping board and beat each piece of pork with a meat mallet or a rolling pin until it flattens to a 3-5mm thick escalope. Sprinkle the escalope with some salt and immerse in the egg wash, then press both sides into the parmesan breadcrumbs.

Drizzle a small amount of oil on a frying pan followed by a knob of butter. Once the butter is sizzling, fry as many escallopes as will fit in the pan for. 2 minutes per side until golden brown. Place in the oven at 120oC to keep warm while you cook the rest. Add fresh oil and butter to the pan before you cook each batch.

Serve immediately with slices of lemon and some creamy pasta or a salad